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First, a little background. I have a dual degree in exercise physiology and nutrition, am a certified personal trainer and have been a health and lifestyle coach for 10 years. To say I love being active and exercising is an understatement. However, my challenge was always getting enough diversity from one program that stays creative, consistent and has program design with the latest science in mind. AKT does an excellent job with every aspect of fitness that is recommended by the surgeon general and research to date. I personally love that she has a program she changes and lays it out daily, Monday-Saturday. She also breaks things down into a beginner and advanced for all levels. You also have access to all her videos, not just her current weekly selections. This makes it very convenient for travel and time management purposes. The music is great and the cueing and tips are correct for proper form. It’s evident she holds herself and her staff to high professional standards. She take all the thinking out of your program design so all you have to do is turn on your app and be ready to get your body worked. I have had no problems with streaming, volume or it cutting out. Once you sign up you also get a free over the phone consultation with one of her lead trainers. I recommend that you take advantage. This will help you navigate your best plan based on your current fitness levels and goals. Thanks again, AKT team. Andrea F
I have been on this app from almost the very beginning. It is such a thorough and well designed program. Every group exercise class I could hope to take is included in this app. There are hiit workouts, barre workouts, circuit training, and dance all bundled into the app. I get excited every week when the new workout is released. I have done every class on this at least once. But if I started now, I know that I would never get bored because there is so much content. I especially like it for when I travel because there are so many no equipment workouts that I can do in my hotel room or even by the pool! You will get results from this program if you do it consistently 2-3 times a week for sure.
AKT has been a life saver! I live in rural Alaska where internet reception/streaming isn’t the greatest. It’s super frustrating when you’re into your workout & the video glitches/pauses for who knows how long. So, I love that I can download the recommended workouts on my iPad. I never have to worry about not getting my workout in for the day! The workouts & music are great! Most of the teachers give good directions as I’m NOT a dancer & need all the cues I can get. Someday I would love to go to a real AKT studio class; but, for right now, I’m a super happy customer of the AKT app! Thank you!
The AKT on demand videos have been awesome. As a working parent, I love the flexibility of the on demand videos. I love the intensity of the workouts that you can’t seem to find on other online videos. I have been using the videos regularly for two years and have noticed a huge difference in my overall health. Please keep posting more videos!!
The workouts are wonderful! Most of the instructors do an amazing job of cueing and explaining the proper form, etc. The downside is the music volume over the instructor - there are a few workouts you cannot hear the instructor at all so the workout cannot be completed well online. I’ve contacted them or left messages and the general response is we are working on it or there are other videos 🤷🏼♀️. I also wish they used clean music - I work out at home because I have kids and cannot make it to the gym. Not a fan of music dropping the “f-bomb”. Find the clean version - or find a different song.
Developed by AKT In-Motion.
AKT On Demand is ranking in Health & Fitness
Last update was at Noneand the current version is 3.5.1.
To see all other keys and revenue click here 1115820265
AKT On Demand have a 0a user reviews.
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