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This is billed as a workout for woman and the demo videos show a man. And there is no instruction for how to properly do the exercises. All this app does is count down and sound an alarm when you are supposed to switch exercises. You could do the same thing with a simple timer and piece of paper.
No voice to tell you when to start or stop. If you don’t know an exercise you have to end the workout to watch the video instead of pausing it. Not worth it. I found free apps that are 4 stars.
Videos keep saying internet connection even when data plan connected. Not worth the money at all! Waste!
Developed by the Heckr LLC,
who have also released the following apps 7 Minute Morning Cardio Workout for Burning Fat All Day, 30 Day Deadlift Challenge for a Perfect Shaped Butt, 7 Minute Dumbbell Dedication Workout for an Hourglass Figure, 30 Day Thigh Slimmer Challenge for Making a Thigh Gap, Gorilla Workout: Build Muscle, 7 Minute Yoga Stretch Workout for Increasing Flexibility, Mobility, and Life Quality, 7 Minute Awesome Arms Workout to Tone Flabby Arms, 30 Day Butt Workout Challenge for Shaping, Toning, and Building a Bigger Rear, 30 Day Squat Challenge for Strong Legs and Butt, Gorilla Weight Lifting: Bodybuilding, Powerlifting, Strongman, and Strength Training to get Swole! .
7 Minute Dumbbell Dedication Workout for an Hourglass Figure has 3 user reviews.
7 Minute Dumbbell Dedication Workout for an Hourglass Figure has an average rating of 1.0.
The latest version of 7 Minute Dumbbell Dedication Workout for an Hourglass Figure (1.0.1) was released on Apr 06, 2015.
You can download 7 Minute Dumbbell Dedication Workout for an Hourglass Figure here:.
Based on the scientific 7 minute workout template Dumbbell Dedication focuses on bringing the most quick and effective workout
program to strengthen, tone, and shape your whole body using only dumbbells. We’ll be burning tons of calories and fat along the way as well! In Dumbbell Dedication we’ll be performing a scientifically proven workout template that uses exercises like:
- Bench Press
- Goblet Squats
Every exercise is accompanied by a real-life video demonstration to perfect your form and technique.
Follow along the workout with our built-in timer and alarms so you always know what is coming up and when to switch exercises.
So what are you waiting for? If you’re ready to get the body you’ve always wanted this is the perfectly quick and effective workout to get it!
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