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The 5x5 workout is the ultimate beginner's weight lifting program. The program helps you build a solid foundation of strength with 5 major barbell exercises. Get started with a proven program and build a full-body foundation and get used to using a barbell. The 5x5 app tracks your progress so you know when to add more weight and lift heavier. The app guides you through each exercise with explanation videos so you know exactly what to do. Stop messing around in the gym and start a full-body workout program to structure your workouts and guide you through getting stronger.
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Developed by Jake Shimota.
5x5 Workout: Strength Training is ranking in Health & Fitness & Lifestyle
Last update was at Mar 09, 2021and the current version is 2.0.
To see all other keys and revenue click here 1519378548
5x5 Workout: Strength Training have a 3a user reviews.