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5K RUN is the easiest way to get you from couch potato to 5k. Our training plan will help you keep motivated and give your best in every workout. Don't give up, you can do it!<br><br>5K PLAN<br>The training plan is design to help you keep motivated. It will let you know when you need to take a break and when it's time for another run.<br>Run whenever you want, you don't need to set up a schedule of specific days for running, we all have busy days, or it's raining outside, or we're just tired. That's why our training plan adapts to you, giving you a time window<br>to complete your workouts. Take your training to the next level!<br><br>VOICE TRAINER<br>During the runs, listen to your music and the voice trainier will tell you when it's time for you to run or walk.<br><br>Set your goal and work to get there in a healthy way.<br><br>HEALTHKIT INTEGRATION<br>Run 5K integrates nicely with HealthKit, meaning that all your workout data will be available for you inside Run 5K and the Apple Health App. On top of that, all the races you save using Run 5K will contribute to filling the Activity rings on your Apple Watch. Isn't that cool?
User reviews affect conversion to installs and app rating. Featured and helpful reviews are the first to be noticed by users and in case of no response can affect download rate. This is why it is highly recommended to reply to them.
I really liked the set up for this app, simple and encourages rest between sessions but also doesn’t let you go beyond a few days before your next or it sets you back a session. Awesome. Except two days ago on my run I wanted to restart a minute or two in because I had started the program but wasn’t ready... it told me better luck next time and set me back a session! Then today, I had to run on the treadmill, which I don’t normally do and it gave me the cues for about 20 min - then when I looked at it I realized it thought I had run 0 miles and I cannot find a way to manually change this. Told me better luck next time at the end of this run as well! I’m never going to get anywhere at this rate!
So I thought I could learn to run, listen to music, and be told when to change my pace all at the same time..... unless I am looking at my watch or phone, I receive no notifications when to switch from walking to running to walking. Why? Is this not possible? I want to put my phone in my pocket and not keep glancing at my watch.... help?
The first set’s pacing and intervals conveyed an understanding of physical challenges to those moving “from couch to 5k”. There was a good mix of walking and running to rest then challenge. The very next set however started well but then became solely running. I don’t know if having a music app also active caused interference with the running app but if it did that is a problem. All i know is I can’t depend on this app to create reasonable pacing as I build up my strength and stamina.
I’ve emailed the app twice with no response. I’ve completed the program and wanted to start over and I cannot use the app anymore. It doesn’t allow you to repeat workouts. I actually like not being able to go forward until the required rest period is over. However I missed a lot of days and wanted to go back to the easier workouts and can’t. Basically when you reach 2 miles it’s just a run there is no interval walk run. Very disappointed
It was working well until I reached around the 1.4 mile challenge - now it wants me to wait 66 hours until I can do the next challenge! I was enjoying the integrated intervals, very helpful vs looking at my phone to time it myself. I don’t like how you either wait until time has elapsed to do the next run challenge or pay $4 for the app upgrade.
Developed by iTlum Ltd.
5K Run - Walk run tracker is ranking in Health & Fitness
Last update was at Oct 27, 2018and the current version is 1.2.
To see all other keys and revenue click here 1271409505
5K Run - Walk run tracker have a 703a user reviews.
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