Opal: Screen Time for Focus app reviews


I’ve had this app for well of 6 months and what I can truly say is it has helped me limit my social media use. This app provides a feature where you set the time for the break which has been a game changer for me. I enjoy social media but needed a phone intervention to set boundaries and limits. As a mom of 3 young children I believe this has helped. I also think I will be ready to complete my dissertation as well. If you struggle or need a simple way to monitor your social media use give this app a try it is a great investment.

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