RISE: Sleep Tracker app reviews

One of the best sleep apps

One of the only sleep apps I tried that worth the money. It has unique features and helps you track what they call a sleep debt so you can know when to go to bed based on how much sleep you’ve gotten in the recent week. Sometimes I lose sleep and then I feel tired all day, but I gain energy again at night. It helps me understand these patterns with scientific data and then know what time to go to bed to feel better the next day.

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