RISE: Sleep Tracker app reviews

Incredible Performance

How this app doesn’t have a 5.0 star rating is beyond me. I was waking at 4:00 a.m. to get more done but the truth was by 11:00 a.m. I was beyond exhausted and tried to ride caffeine all day to keep me going but I wasn’t focused. I was laying in bed from 10 p.m. until midnight on social media to relax myself to get to sleep. Hours wasted pointlessly and only getting four hours or so a night of sleep. I downloaded this app a few days ago and already feel better. I had over 17 hours sleep debt and it said my all day energy level was only 20%!!!! Today, in a couple of days, I’m down to 11.9 sleep debt already and at 41%! I’ll get this down to zero sleep debt and I assume it will say 100% energy. Not sure but I think this is where it’s heading. If it wasn’t for this app, I would still be struggling and I think this app will be the reason I live longer! I’ll be 50 in November, only a few months from now!