Rise: Energy & Sleep Tracker app reviews

Looks cool

Only been using this for a month but can already see the benefits :) I’ve been using Oura for almost two years now and it does not give as much insight into my energy levels as Rise. The interface is much simpler, the calendar integration is amazing, the sleep schedule suggestions and no caffeine/late meal notifications are quite useful. Might not be as much stats as Oura, but much more useful, applicable, hands on and easy to follow instructions. Haven’t used the meditations yet as I already have a different platform for that.