RISE: Sleep Tracker app reviews

Cannot live without

I’ve discovered Rise over a year ago and since then it’s my daily checkpoint. Before seeing the sleep debt numbers I didn’t understand how exhausted I really was. The biggest difference was when I finally reduced it to 0. It was a journey of several months, but I felt years younger after. Highly recommend and hope sleep hygiene will become a widespread norm with the help of a tool like this.

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