RISE: Sleep Tracker app reviews
Cannot live without
I’ve discovered Rise over a year ago and since then it’s my daily checkpoint. Before seeing the sleep debt numbers I didn’t understand how exhausted I really was. The biggest difference was when I finally reduced it to 0. It was a journey of several months, but I felt years younger after. Highly recommend and hope sleep hygiene will become a widespread norm with the help of a tool like this.
Thank you so much for your feedback! We're so glad to hear that you have found Rise useful and that it has made such a positive impact on your life. We strive to make sure that everyone has access to the best tools for improving their sleep hygiene, and we're glad that Rise has been a part of that journey for you. Thank you for your support!