RISE: Sleep Tracker app reviews

RISE + Sleep Cycle = Sleep accountability

I’m glad that RISE can approximate your time asleep one it’s own, but I think this app really shines when you pair it with an app that specifically can detect the actual amount of time you’re asleep. It’s not the kind of thing you even need to check in daily. Together, they act as an incredible tool to make sure I’m not skimping on one of the most important areas of health. Do recommend.