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Waking Up: Guided Meditation and Mindfulness

(24 269)
Price
Free
Category
Health & Fitness
Last Update
Jun 24, 2021
Installs
5000000
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Store Performance Index

64%

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Ratings & Reviews performance for Waking Up: Guided Meditation and Mindfulness

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Number of reviews,
total

24 269

Avg rating,
total

⭐4.83

Description

3609 chars

Combining guided meditation and mindfulness techniques with practical wisdom, Waking Up is a guide to understanding the mind. Follow one of our meditation courses and track your mindfulness habits with new sessions, updated daily. Go beyond calming or relaxing, discover your mind and meditate with guided sessions and mindfulness techniques with Sam Harris, a neuroscientist, philosopher, and best-selling author. Explore the theory behind meditation, from gaining awareness of oneself to understanding the source of feelings like anxiety or stress. Through our meditation guide, discover philosophy and neuroscience in short audio lessons with Sam Harris, other teachers and scholars. Topics include: mental health, gratitude, anxiety, neuroscience, awareness, meditation techniques, free will, and much more. 3 reasons to download Waking Up: 1. Unique meditation sessions: Through a variety of mindfulness techniques, Waking Up weaves a meditation guide to help you build a mindfulness habit, meditate and go beyond the standard understanding of meditation. 2. Rational theory: Ground your experience of meditation in practical wisdom, gratitude, awareness, and a rational understanding of the world. Learn the neuroscience behind anxiety, mental health, and mindfulness meditation techniques. 3. Fair pricing: As with all of Sam Harris’s digital content, if you would like to meditate with the Waking Up app but truly cannot afford it, please email us at support@wakingup.com so that we can give you a free account. By following our 28 day meditation guide, you’ll discover the benefits daily meditation brings to your own mental health, from awareness of anxiety to the focus of your attention in any given moment. DOWNLOAD WAKING UP AND ENJOY ALL THE FOLLOWING FEATURES: - Guided meditation: Meditation sessions for beginners, intermediate or advanced users, to track their sessions and meditate in the morning, afternoon or at night. - Introductory course: Discover the basic principles of mindful meditation, as well as more advanced practices you can eventually reach. - Daily meditation sessions: Once you’ve completed the introductory course, our growing catalog of daily meditations sessions will help you continue on your practice. - Lessons & Conversations: Listen to talks on awareness, meditation, mental health, and other relevant philosophy and science. - Talks and guided meditation sessions from other talented teachers. ABOUT SAM HARRIS Sam Harris is the author of five New York Times best sellers, including Waking Up: A Guide to Spirituality Without Religion. His writing and public lectures cover a range of topics – neuroscience, meditation, moral philosophy, religion, rationality – but generally focus on how cultivating an understanding of ourselves, and the world around us, can change our view of how we should live our lives. Sam has practiced meditation for over 30 years, studying with Tibetan, Indian, Burmese, and Western meditation teachers around the world. He received a degree in philosophy from Stanford University and a Ph.D. in neuroscience from UCLA. PRICING INFO This pricing is for our customers in the United States. Pricing in other countries may vary. Your subscription to Waking Up will automatically renew, unless you disable auto-renew at least 24 hours before the current period ends. Manage your subscription from your Google Play account settings. Payment will be charged to your Google Play account. Read more about our terms of service here: https://wakingup.com/terms-of-service/ and our privacy policy here: https://wakingup.com/privacy-policy/.

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About Waking Up: Guided Meditation and Mindfulness

Developed by Waking Up LLC.

Waking Up: Guided Meditation and Mindfulness is ranking in   Health & Fitness

Last update was at Jun 24, 2021and the current version is 1.6.76.

Waking Up: Guided Meditation and Mindfulness was downloaded 5000000 times.

Waking Up: Guided Meditation and Mindfulness was downloaded

To see all other keys and revenue click here org.wakingup.android

Waking Up: Guided Meditation and Mindfulness have a 24 269a user reviews.

Waking Up: Guided Meditation and Mindfulness was released in the ​Google Play Store. It is developed by Waking Up LLC, who have also released the following apps.

Waking Up: Guided Meditation and Mindfulness has 24 269 user reviews. Waking Up: Guided Meditation and Mindfulness has an average rating of . ​The latest version of Waking Up: Guided Meditation and Mindfulness 1.6.76​ ​​was ​released on ​.

You can download Waking Up: Guided Meditation and Mindfulness ​here.

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