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One Deep Breath: Relax & Sleep

(804)
Price
Free
Category
Health & Fitness
Last Update
Mar 28, 2024
Installs
50000

Store Performance Index

64%

Store Performance Index shows overall performance of your app on app stores. It is based on combined ASO & reviews metrics.

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Ratings & Reviews performance for One Deep Breath: Relax & Sleep

Ratings & Reviews performance provides an overview of what users think of your app. Here are the key metrics to help you identify how your app is rated by users and how successful is your review management strategy.

Number of reviews,
total

804

Avg rating,
total

⭐4.78

Description

2474 chars

Take back control of your health, master your physiology, and build the best version of yourself with One Deep Breath. Use simple, science-based breathing exercises and meditations trusted by Navy Seals, Olympic Athletes, and world-class performers to decrease anxiety, improve focus, and upgrade your health in just a few minutes per day. One Deep Breath gives you all the tools you need to unlock your full potential with breathwork and mindfulness meditation, including protocols for: • Reducing anxiety • Managing stress & panic attacks • Improving sleep • Increasing focus • Boosting energy • Aiding digestion • And more… 50+ SCIENCE-BASED BREATHING TECHNIQUES Utilize over 50 breathing & meditation techniques trusted by the best to stay focused, alert, and calm under pressure, including: • 4-7-8 breathing • Box breathing • Breath of Fire • Ice breathing • Equal breathing • Resonant breathing • Heart Rate Variability (HRV) breathing • Paced breathing • Buteyko breathing • Vagus Nerve Activation breathing • Nadi Shodhana / Alternate Nostril breathing • Yoga Nidra • And more… APP FEATURES Take complete control of your experience with advanced progress tracking and customization features: • Build your own custom breathing exercises & patterns • Log your daily activity & increase your streak • Track your breath-hold times & visualize your growth • Fine-tune your experience with dozens of custom-produced, immersive soundscapes • Customize exercise duration & sync across devices • Sleep music, binaural beats, and nature sound library • And more… LEARN HOW TO UNLOCK BETTER HEALTH WITH IN-DEPTH LESSONS AND A 7-DAY COURSE Learn biohacking techniques and research-backed protocols to improve your mental health & athletic performance: • How does upper-chest breathing impact stress & anxiety? • Does mouth breathing impair sleep and immunity? • What is oral posture & how does it impact health? • How is diaphragmatic breathing used to reduce anxiety & increase vagal tone? • What is the proper way to breathe during cardio & strength training? • How can breathwork be used to boost immunity & decrease congestion? A full 7-day Better Breathing Basics course is available for One Deep Breath Plus subscribers THE ULTIMATE BREATHWORK EXPERIENCE All these features & exercises make One Deep Breath the ultimate breathwork experience. But don’t take our word for it – download One Deep Breath today and start your journey towards better health today.

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 Why to reply to reviews?

User reviews affect conversion to installs and app rating. Featured and helpful reviews are the first to be noticed by users and in case of no response can affect download rate. This is why it is highly recommended to reply to them.

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About One Deep Breath: Relax & Sleep

Developed by Emercent Technologies.

One Deep Breath: Relax & Sleep is ranking in   Health & Fitness

Last update was at Mar 28, 2024and the current version is 3.4.3.

One Deep Breath: Relax & Sleep was downloaded 50000 times.

One Deep Breath: Relax & Sleep was downloaded

To see all other keys and revenue click here com.zazen.onedeepbreathalarm

One Deep Breath: Relax & Sleep have a 804a user reviews.

One Deep Breath: Relax & Sleep was released in the ​Google Play Store. It is developed by Emercent Technologies, who have also released the following apps.

One Deep Breath: Relax & Sleep has 804 user reviews. One Deep Breath: Relax & Sleep has an average rating of . ​The latest version of One Deep Breath: Relax & Sleep 3.4.3​ ​​was ​released on ​.

You can download One Deep Breath: Relax & Sleep ​here.

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