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Macrobiotic Diet Guide

Health & Fitness
Last Update
Jul 21, 2021

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The Macrobiotic diet involves consuming foods that are rich in nutrients and have balanced yin/yang properties. Mainly foods like whole grains, beans and bean products (like tofu), organic vegetables (local and in season), soups, sea vegetables, desserts (sweetened with rice syrup, barley malt, fruit and sometimes maple syrup), a little fish, a little fruit, pickles, condiments, nuts, seeds and non aromatic teas. A host of other rules, or lifestyle principles, may accompany the macrobiotic diet depending on your approach. For example, it is suggested to chew each mouthful of food at least 50 times to aid digestion. The overall goal of the Macrobiotic Diet is to prevent disease and optimize health. The idea behind it is that you will ward off and cure diseases, such as heart disease, diabetes and even cancer, while living a long, healthy, happy life. This is a NO-BS guide to the Macrobiotic diet. Other guides have poor quality information and terrible grammar. We personally researched all of the most accurate and scientific info, and collected it in this diet guide app. The Macrobiotic Diet Guide covers: -The Basics: From History, to Foods, to Lifestyle -The Benefits: Both proven and proposed -Dangers and Side-Effects of the Diet -Macro Lifestyle Principles -Frequently Asked Questions -How to Get Started -Allowed Macro Food List -Avoid Food List -Recipe Links Let us know what you would like to see added, Thanks!

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About Macrobiotic Diet Guide

Developed by Prestige Worldwide Apps, Inc.

Macrobiotic Diet Guide is ranking in   Health & Fitness

Last update was at Jul 21, 2021and the current version is 2.0.0.

Macrobiotic Diet Guide was downloaded 5000 times.

Macrobiotic Diet Guide was downloaded

To see all other keys and revenue click here com.prestigeworldwide.macrobioticdiet

Macrobiotic Diet Guide have a 0a user reviews.

Macrobiotic Diet Guide was released in the ​Google Play Store. It is developed by Prestige Worldwide Apps, Inc, who have also released the following apps.

Macrobiotic Diet Guide has 0 user reviews. Macrobiotic Diet Guide has an average rating of . ​The latest version of Macrobiotic Diet Guide 2.0.0​ ​​was ​released on ​.

You can download Macrobiotic Diet Guide ​here.

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