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4.9Use "HIIT Timer One" for any type of interval training (HIIT). You'll be able to quickly and easily create interval workouts of any kind. - Crossfit - Tabata - HIIT training - Circuit training - Boxing round training - Calisthenics circuit training Key Features Include: - Simple and easy to understand user interface - Customizable work and rest intervals - Ability to save, edit and delete workouts - Ability to view and delete the history - Option to continue the timer when the app is minimized / phone is locked - Create more complex timers with flexible cycles time You can use this timer at home, at the gym, or for interval work on the track as well. No matter if you're doing cardio, bodyweight, calisthenics, high-intensity interval training (HIIT), or circuit training, this timer is definitely the right one for you! Common HIIT workouts include burpees, pushups, squats, kettle-bell swings, pull-ups, jumping jacks, jumping rope, and various other movements as well. Using "HIIT Timer One" you'll be able to create workouts with any number of movements you want, all to improve your health and fitness.
