Fit Body - Gym Workout & Fitness, Bodybuilding

<h1><b><font color="blue">Fit</font><font color="blue">Body™</font></b></h1>Workouts and Fitness Guidance , Cardio, HIIT &amp; Aerobic Workouts by <b><font color="red">Strong</font><font color="green">Man</font></b> provides you with free workouts &amp; exercises to boost heart rate and burn fat.<br>With <b><font color="red">Strong</font><font color="green">Man</font></b>, you can burn calories wherever you are, no equipment is needed. <br><br><br><b><font color="red">Strong</font><font color="green">Man</font></b> ,Cardio, HIIT &amp; Aerobic Workouts 5 unique workouts<br><br>• High Intensity – High Intensity Interval Training a.k.a. HIIT<br>• Light Cardio – Classic cardio you do to burn fat during a workout for longer time period - typically &gt; 30 minutes<br>• Plyometric Jumps – Set of dynamic jumps to boost explosive power and effectively burn calories<br>• Joint Friendly – Low Impact Cardio for older people or people recovering from an injury<br><br><b>Features</b><br><br><font color="red">• over 90 bodyweight exercises<br>• 4 unique workout programs<br>• no equipment needed<br>• clear HD video demonstrations<br>• designed for men and women, young <br> or old<br>• works offline</font><br><br>Custom Workouts<br>Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.<br><br>Adaptable difficulty <b><font color="red">Strong</font><font color="green">Man</font></b><br>We adjust your training level up or down based on your feedback.<br><br><b><font color="red">Strong</font><font color="green">Man</font></b> Apps <br>Be stronger, leaner, healthier with <b><font color="red">Strong</font><font color="green">Man</font></b> – your very own personal trainer.<br>Check out other <b><font color="red">Strong</font><font color="green">Man</font></b> apps with fitness tools (TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).<br><br><b><font color="red">Strong</font><font color="green">Man</font></b> Workout is your bodybuilding and Workouts trainer. Use our workout videos to Workout anytime anywhere. No personal trainer required. <br><br>Workout at home or at the gym using our goal oriented workout routines and training program <br><br><b>WORKOUTS: 120+ Exercises and 9 workouts</b><br>● Abs workout<br>● Biceps workout<br>● Triceps workout<br>● Forearms workout<br>● Chest workout<br>● Legs workout<br>● Shoulder workout<br>● Back workout<br>● Calves workout<br>● Cardio workout<br><br><b>WORKOUT PROGRAM: 21 Workout routines inbuilt</b><br>● Beginner bodybuilding<br>● Advanced bodybuilding<br>● Fat loss (12 weeks fat loss)<br>● Fat loss &amp; muscle gain (6 weeks fat loss)<br>● belly Fat destroyer<br>● Quick Belly fat loss<br>● Arms workout program<br>● Attractive Abs program<br>● Massive chest workout<br>● Beginner fitness<br>● Pro fitness<br>● Beginner powerlifter<br>● Pro powerlifter<br>● Advance powerlifter<br>● Mass gainer (gain weight in 3 months)<br>● Abs gain (workouts for abs in 6 weeks)<br>● Glutes workout (Butt)<br>● Strong Legs workout<br>● Athlete body workout<br>● Muscular Back workout<br>● 10 min HIIT workout<br><br><b>FEATURES:</b><br>● No internet connection required.<br>● Workout videos by professional bodybuilder that show you the right technique <br>and movements with detailed description.<br>● BMI calculator, Protein calculator, Calories calculator, Fat calculator<br>● Like your favourite exercises and add to favourites<br>● Create your own custom workout routines by adding your favorite exercises<br>● Day and week wise listed workouts program and exercises<br>● Find the muscles used and exact muscles worked by the exercise<br>● Search workouts easily using search feature<br>● Receive new training exercises added in the app<br>● Workout tracker and workout summary: workout timer in workout plans with accurate set, reps, load, speed and rest<br>● Receive notifications and daily tips <br><br>The bodybuilding app content including workouts, fitness video and gym workout plan have been designed by expert gym app workout trainer.